I’m back from a few weeks of vacation in beautiful Sydney, Australia’s energetic cosmopolitan hub, and no place in the world quite like it Hawaii. Despite the marathon-long flights to get to each destination and the jet lag that quickly ensued, I can’t imagine ever tiring of either Sydney’s or Hawaii’s sunny climate, nature, word-class… Read More
The Art of Being Mindful
The education of attention would be an education par excellence. —William James Nowadays, we often hear the word “mindful” almost everywhere. Just yesterday it came up for me at the end of a Parent/Toddler class I attend with my son.… Read More
Teff and Buckwheat Porridge with Cashew milk
Let’s talk nut milk. In the past I’ve often used store bought nut and seed milks (almond, hazelnut and hemp), but now, I prefer to make my own when time allows. I’ve found it more satisfying to make it myself as I can adjust the sweetness, creaminess and flavor to suite my own tastes and… Read More
French Lentil and Barley Soup and Book Giveaway
Today, I’m happy to announce a wonderful book giveaway. In my recent post, Family Traditions, I wrote about the importance of traditions and briefly touched on the numerous benefits they provide to families. For one, traditions experienced during childhood can not only help to create wonderful memories, but they also help people become happier and… Read More
Za’atar and Pomegranate Roasted Tofu
While browsing the web to find an interesting recipe for fresh pomegranates, I came across an inspiration for this sweet, sour and tangy dish. Since I had recently written about za’atar, my favorite Middle Eastern spice, I thought this recipe would be a great follow-up as it includes another traditional Middle Eastern ingredient, pomegranate molasses. Both… Read More
Kamut Salad with Carrots and Pomegranate
A vibrant mix of colors and an interesting blend of textures, this Moroccan-inspired salad can easily steal the show on any holiday table. I love the inclusion of Kamut, an ancient grain, in this colorful salad. The mix of colors—orange, red, bronze and brown—makes it a perfect side dish for this time of year. Stunningly… Read More