Christmas Morning Porridge

One more recipe before Christmas—nutty and nutrient dense farro slow-cooked in coconut milk that’s infused with star anise, cardamom pods, a hint of maple syrup, and an orange peel. To finish, its topped with hazelnuts, pistachios, pepitas, and dried cranberries. Rustic, warm, nourishing and creamy, this vegan/plant-based breakfast is a perfect way to start Christmas or… Read More

Toasted Farro with Greens

Farro is one of my go-to grains for busy weeknights, and weekends too. Although it’s one of the oldest forms of wheat and has been part of the Italian diet since ancient times, its only been in recent years that it gained popularity in the U.S. I use it a lot because I can easily have a pot of… Read More

Spinach and Wheat Berry Salad with Miso-Gomashio Vinaigrette

A Zen philosopher once stated, now is all we really have. Each day my son grows older, I marvel at how his personality is developing and am reminded of the importance of savoring each moment. At two he is charming and has a lovely sense of humor. He loves jumping in puddles, numbers, avocados, raspberries, and… Read More

German-Inspired Green Split Pea Soup

Since antiquity, split pea soup has been a part of the cuisine of many cultures around the world. In Germany, Erbensuppe (split pea soup), used to be the food of men at sea as dried peas were easy to store and the soup was simple to make. Nowadays, the soup is quite common throughout the… Read More

Gorilla French

I often get together with several French-speaking mothers with children about the same age as my little one. We meet at someone’s home and each bring a dish to share, and while our children play together or independently, we chit-chat about a variety of things—life, schools, travel plans, books, the news, etc. The last time… Read More

French Lentil, Avocado and Kamut Salad with Basil Dressing

True happiness comes from the joy of deeds well done, the zest of creating things new.  — Antoine de Saint-Exupery Lately, I’ve been motivated to find ways to get healthier. I already consider myself a healthy person—I eat well, exercise and limit my intake of processed and high fat foods—but I think I can take… Read More