Toasted Farro with Greens

Farro is one of my go-to grains for busy weeknights, and weekends too. Although it’s one of the oldest forms of wheat and has been part of the Italian diet since ancient times, its only been in recent years that it gained popularity in the U.S. I use it a lot because I can easily have a pot of… Read More

The Art of Being Mindful

The education of attention would be an education par excellence.                               —William James Nowadays, we often hear the word “mindful” almost everywhere. Just yesterday it came up for me at the end of a Parent/Toddler class I attend with my son.… Read More