Ever feel like there are never enough hours in the day to get everything done? There are emails to write, healthy recipes to try, the kitchen junk drawer to reorganize, gardening to do, books to read, rooms to tidy…and the list goes on. Sound familiar? Life can be hectic. We’ve got work, errands, kids, and more to keep us busy.… Read More
Take it Easy
Life is short. Don’t run so fast you miss it. — Blue Zone Centenarian Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the sixth… Read More