[People] ought to know that from nothing else but the brain come joys, delights, laughter and sports, and sorrows, grief, despondency, and lamentations. —Hippocrates In the book Thrive: Finding Happiness the Blue Zones Way, author Dan Buettner says one of the powerful forces that can often deter each of us from authentic happiness is our brain’s hardwiring. Our brains… Read More
Home is Where the Art Is: Thrive Book Club Part 1
Our Thrive: Finding Happiness the Blue Zones Way book club has finally arrived! Apologies for the delay! I wanted to start last week but I was sick with a bad cold. I know many of you have already read the book and have learned a lot from it so I’m happy and excited to finally… Read More
Thrive: Finding Happiness the Blue Zones Way Giveaway
A must-read for living happier! —Dr. Oz. Learn the Secrets from the World’s Happiest People What makes us authentically happy? Apparently it’s not wealth, youth, beauty, or awards, says Dan Buettner, longevity expert and author of The New York Times bestseller, The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. In… Read More
Create Your Moai
Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the ninth and final lesson from the Blue Zones, five unique communities that have common elements of diet, lifestyle… Read More
Family First
Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the eighth of nine lessons from the Blue Zones, five unique communities that have common elements of diet, lifestyle… Read More
Get Involved
Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the seventh of nine lessons from the Blue Zones, five unique communities that have common elements of diet, lifestyle… Read More
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