Eat More Plants!

The American Association for Cancer Research says that at least half of all cancer deaths are preventable, provided we don’t smoke, exercise, use sunscreen, keep a normal weight, eat a healthy diet, etc. That seems pretty straightforward, does’nt it? But what exactly does a “healthy diet” look like? The short answer is that it’s a… Read More

The Art of Decluttering

There are few rites of spring more satisfying than the annual cleaning. I’ve been at my “spring cleaning” for the past several weeks, clearing out closets and drawers again. Nowadays, I find the need and desire to declutter more often, not just during spring, but every season. I recently came across Marie Kondo’s book, The… Read More