A Spring Cleanse

Victoria Boutenko, who has done much to popularize the raw food movement, has often been credited with the idea of drinking greens by turning them into smoothies—a trend that is here to stay. The multiple health benefits of eating greens has been well documented and is clear. But, although I love greens—particularly spinach, broccoli and kale, even… Read More

The Art of Decluttering

There are few rites of spring more satisfying than the annual cleaning. I’ve been at my “spring cleaning” for the past several weeks, clearing out closets and drawers again. Nowadays, I find the need and desire to declutter more often, not just during spring, but every season. I recently came across Marie Kondo’s book, The… Read More