al·mond \ˈä-mənd: the fruit of a small tree of the rose family with flowers and young fruit resembling those of the peach; its ellipsoidal edible kernel used as a nut. se·duc·tion \si-ˈdək-shən: something that interests and attracts people. Health enthusiasts have had a love affair with almonds for years. How about you, have you been seduced by… Read More
Victoria Boutenko, who has done much to popularize the raw food movement, has often been credited with the idea of drinking greens by turning them into smoothies—a trend that is here to stay. The multiple health benefits of eating greens has been well documented and is clear. But, although I love greens—particularly spinach, broccoli and kale, even… Read More
New to me, sour green plums have long been a favored springtime snack in the Middle East. Tiny (about the size of grapes), juicy, very crisp, and a bit sour, one small bite captures that green spring crunch! I took a bite and, similar to green almonds, they reminded me of an unripe, green mango—a… Read More
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