Wellness Coaching

Today, I want to talk to you a little bit about health and wellness. It’s a new year and like almost everyone else I know, detox, exercise, and hopes to lose some weight have been on the brain all month. I understand, after the holidays I felt as chubby as a little piglet and in need… Read More

Ithaka: Finding Home

I fell in love with the poem Ithaka the first time I read it.  At the time, I was in college and didn’t fully understand its meaning but I was so drawn to it and Ithaka made an indelible impression.  I felt Ithaka urging me to embrace a life full of adventure and full of… Read More