Wheat Berries and Roasted Delicata Squash Salad

A significant amount of clutter in our homes could be eliminated simply by being more mindful in the present. ~ Erin Dolan, of the blog Unclutterer I hate clutter. It wears me down and makes me feel like I need fresh air, or a long nap. I’m not meticulously neat, but I love clutter-free spaces—organized… Read More

Kale and Quinoa Patty-Cakes

Patty Cake, Patty Cake, Baker’s Man; Bake me a cake as fast as you can; Pat it and shape it and mark it with “B”, And there will be enough for baby and me. I knew they were coming, but wasn’t sure if the terrible twos, were destined to be as terrible as everyone says… Read More

Sweet and Sour Mock Meatballs

I first heard of forest kindergartens (also called forest schools) a couple of years ago when a few European mothers I know where looking at preschool and kindergarten options for their little ones. These schools have been around for a long time in Europe, but only recently have become of growing interest in the U.S. In most kindergarten… Read More

Warm Buckwheat Salad with Roasted Kabocha and Caper Berries

Buckwheat ~ by Carl Sandburg There was a late autumn cricket, And two smoldering mountain sunsets Under the valley roads of her eyes. There was a late autumn cricket,
 A hangover of summer song,
 Scraping a tune
 Of the late night clocks of summer,
 In the late winter night fireglow,
 This in a circle of black… Read More

It’s World Vegetarian Day!

The average age of a meat-eater is 63. I am on the verge of 85 and still at work as hard as ever. I have lived quite long enough and am trying to die; but I simply cannot do it. A single beef-steak would finish me; but I cannot bring myself to swallow it. I… Read More

A Plant-Based Diet

Food writer Michael Pollan, author of In Defense of Food, The Omnivore’s Dilemma, and other books, re-defined what it means to eat smart when he shared his credo: Eat food. Not too much. Mostly plants. Did you know that reducing your intake of animal products and embracing a plant-based diet is one of the best things you… Read More