Creamy Green Pea Soup with Mint

Because of their sweet flavor, many children’s first foray into green vegetables is green peas. I started my son with the less sweet of the greens—spinach, broccoli, asparagus, etc.… By the time we got to peas, he may have thought he was having dessert. I didn’t like green peas as a child. I recall discretely… Read More

Teff and Buckwheat Porridge with Cashew milk

Let’s talk nut milk. In the past I’ve often used store bought nut and seed milks (almond, hazelnut and hemp), but now, I prefer to make my own when time allows. I’ve found it more satisfying to make it myself as I can adjust the sweetness, creaminess and flavor to suite my own tastes and… Read More

Mini Banana Apple Bran Muffins

With all the flavor of a big muffin, these mini muffins fit nicely into little hands, and big ones too.  As a mother aspiring to raise a “Petit World Citizen,” I was happy to accept a recent invitation to a morning café with French speaking mothers and their children. As my French speaking ability is far… Read More

Creamy Farro with Honey Roasted Grapes

A supremely comforting breakfast perfect for a chilly morning in the fall. Lately, I’ve been experimenting with ancient grains—farro, kamut, quinoa, barley, and more. I love the idea of bringing Old World staples to modern day cuisine. Whole grains are so versatile, flavorful, satisfying, and with a little creativity and attention they can also be… Read More

Blackberry Crumb Muffins

Two old Bachelors were living in one house; One caught a Muffin, the other caught a Mouse.  —Edward Lear Families across Europe and North America celebrate the arrival of warm weather with berry-picking expeditions. First luscious strawberries, then dusky blueberries, and finally fragile raspberries and plump blackberries later in season. Sprinkled whole over ice cream… Read More