Children’s birthdays these days are often a really big deal. Many times they involve elaborate parties with lots of interesting décor, guests, food, sugar, entertainment, and great goodie bags. Big parties—sometimes stressful for the hosts and/or the child—can be nice and a lot of fun, but I find I tend to gravitate towards the idea… Read More
Purées Below, I’ve listed purées that I enjoyed making for my little one when he started eating solids. Although he eats foods with more texture now, I still make and feed him quite a few purées. Partly because he still only has four little teeth and also, besides using them as first stage baby foods,… Read More
Incorporate more plants in your diet; avoid meat and processed foods. Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the third… Read More
PETIT WORLD CITIZEN 