Be active without having to think about it Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We begin with the first of nine lessons from the Blue… Read More
La Vie en Bleu
Living an active, fulfilling life well into your 90s—and possibly your 100s—may be easier than you think. I’m currently reading Dan Buettner’s book, The Blue Zones. A longevity expert, Mr. Buettner has traveled the world to meet the oldest people on the planet. They live in unique communities called Blue Zones that have common elements… Read More
Porte-Moi (Carry Me)
When you see a man or woman wearing a child, stop to thank them for the heart investment they are making into a citizen of the world. —Unknown In celebration of International Babywearing Week, I thought I’d share one of the greatest pleasures I have experienced as a new mother—babywearing. The term Babywearing is used… Read More
World Gratitude Day
Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I… Read More
The Gift of Adversity
Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit. ––Napoleon Hill The word “gift” is probably the last word that comes to mind when one experiences adversity. Yet, how many times have you heard someone—a friend, a family member or perhaps even yourself—say something along the lines… Read More
Friendship
Don’t walk behind me; I may not lead. Don’t walk in front of me; I may not follow. Just walk beside me and be my friend. –Albert Camus What does it mean to have a friend—someone who knows and cares for you, someone who listens, stands by you and offers a hug or smile when… Read More
PETIT WORLD CITIZEN 