Thrive: Finding Happiness the Blue Zones Way Giveaway

A must-read for living happier! —Dr. Oz. Learn the Secrets from the World’s Happiest People What makes us authentically happy? Apparently it’s not wealth, youth, beauty, or awards, says Dan Buettner, longevity expert and author of The New York Times bestseller, The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest. In… Read More

A New Year to Care for

Your greatest responsibility is to live a life that nourishes your highest truth. — Mollie Marti I’m excited about our new year and for another journey around the sun. There are a lot of new and exciting things coming up on the blog, so I hope you’ll join me. As the new year is well underway,… Read More

Raison d’être

Your purpose in life is to find your purpose and give your whole heart and soul to it. — Gautama Buddha When I started this blog about five months ago (June 2013), I wanted a place where I could do some more writing, work through some thoughts and hopefully engage others in exploring what it… Read More

Thanksgivukkah

Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. — W.T. Purkiser This year, as you may already know, Thanksgiving falls on the first day of Hanukkah. By the Jewish calendar, a holiday actually begins at sundown the night before, so the first night of… Read More

Create Your Moai

Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the ninth and final lesson from the Blue Zones, five unique communities that have common elements of diet, lifestyle… Read More

Family First

Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the eighth of nine lessons from the Blue Zones, five unique communities that have common elements of diet, lifestyle… Read More