Petit Appétit: Purées

Purées Below, I’ve listed purées that I enjoyed making for my little one when he started eating solids. Although he eats foods with more texture now, I still make and feed him quite a few purées. Partly because he still only has four little teeth and also, besides using them as first stage baby foods,… Read More

The Plant Slant

Incorporate more plants in your diet; avoid meat and processed foods. Welcome to La Vie en Bleu a series where I share what Dan Buettner, author of The Blue Zones, reveals as powerful and simple lessons that can help put anyone on the path to a healthier and happier life. We continue with the third… Read More