Hearty Quinoa and Chickpea Soup (with Greens)

Here’s another recipe with plenty of possibility for versatility. The quinoa gives it a nice hearty texture and can also easily could be substituted with another whole grain—brown rice, farro, pasta, etc. Enjoy it as is or you could also try adding more chickpeas, vegetables, and a variety of greens (spinach, chard, or kale). Hearty… Read More

Spring Vegetable Soup

Need a quick and healthy dinner in less than an hour? Well, here you go. This will take you about 45 minutes, really. This one pot meal is an adaptation of a recipe I saw in the most recent edition of Cooking Light magazine. My version is oil free, using the culinary technique, dry-sauté, I discussed in my last post. Instead of… Read More