Kale and Grapefruit Salad with Quinoa and Hazelnuts

The basic question of what to eat has gotten complicated. There are so many different diets—vegetarian, vegan, gluten-free, paleo, pescatarian, fructarian, flexitarian, and the list goes on—that claim to be the healthier diet. What is a person to believe? What does a “healthy” diet look like? I like the way Michael Pollan, author and journalist, says everything he’s learned… Read More

Hearty Kale and Kabocha Salad with Farro and Apple

We normally think of greens, like kale, as cooking vegetables, but they also make excellent fresh salads. In the fall and winter, it’s nice to pair greens with hearty and hardy ingredients like squash, grains, fruit, nuts and seeds. In this delicious and simple salad chock full of flavorful and nutritious ingredients, thin strips of kale… Read More