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Tag: Choices

French Lentil Soup and Habits

All our life, so far as it has definite form, is but a mass of habits. — William James When you woke up this morning, what was the first thing you did? Did you roll over and hit the snooze button? Did you grab your phone and check email, hop in the shower and then… Read More

Posted onFebruary 15, 2015February 15, 2015CategoriesFrench, SoupsTagsChoices, French Lentil Soup, Habits, Health, Health Challenge, Lentil Soup, Simple and Easy5 Comments
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Welcome

I’m Martine. Welcome to my site which celebrates the art of living a healthy life. I’m a global public health professional and health and wellness coach who loves to travel, read and cook. To me, cooking is one of the most interesting ways to bring the world home. Here you’ll find mostly whole-food, plant-based recipes inspired by a love and appreciation of diverse cultures, lifestyles and cuisines from around the world. My greatest inspiration? My little guy you see in the photo above. I aspire to raise a happy, healthy and kind “petit” citizen of the world.

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