Morning has come. Night is away. Rise with the sun and welcome the day! —Elisabeth Lebret Although we’re surrounded by rhythms in nature—the alternation of day and night, the changing of seasons, and the phases of the moon—modern life and technology can sometimes make it challenging to stay connected to those natural rhythms around us. Rhythm. In… Read More
It’s World Vegetarian Day!
The average age of a meat-eater is 63. I am on the verge of 85 and still at work as hard as ever. I have lived quite long enough and am trying to die; but I simply cannot do it. A single beef-steak would finish me; but I cannot bring myself to swallow it. I… Read More
Gorilla French
I often get together with several French-speaking mothers with children about the same age as my little one. We meet at someone’s home and each bring a dish to share, and while our children play together or independently, we chit-chat about a variety of things—life, schools, travel plans, books, the news, etc. The last time… Read More
A Plant-Based Diet
Food writer Michael Pollan, author of In Defense of Food, The Omnivore’s Dilemma, and other books, re-defined what it means to eat smart when he shared his credo: Eat food. Not too much. Mostly plants. Did you know that reducing your intake of animal products and embracing a plant-based diet is one of the best things you… Read More
Black Beluga, the Caviar of Lentils
Striking in appearance, black beluga lentils are said to be the caviar of lentils. Tiny, round and black jewels, they glisten when they’re cooked and look a lot like beluga caviar, the most prized of all caviar varieties. Unlike many lentil varieties that tend to disintegrate and become a bit mushy when cooked, beluga lentils… Read More
Soupe aux Deux Melons (Two Melons Soup)
This refreshing soup is a great starter for dinner on a warm summer evening. When we visit Quebec, we always set time to visit our dear friends, Paul and Caroline. They are two of the warmest, kindest, genuine, and hard working people I’ve ever met. Aside from their normal day jobs, they’re both musicians—Paul an organist and Caroline… Read More