Hi friends,

To those of you in the Washington, D.C. area, on June 11th I’ll be facilitating a workshop about eating a plant-based diet. The workshop will take place at Blue Heron Wellness. We’ll discuss some practical, easy and tasty ways to incorporate whole and plant-based foods into your and your family’s diet!

What are the benefits of a plant-based diet?
Will I get enough protein?
How about  calcium, iron and B12?
How do you get kids on board?

If any of these questions have ever crossed your mind, this workshop is for you! If you have more questions, please list them in the comment section below. We’ll also share easy to make recipes and have delicious homemade samples for participants to enjoy. For more details and to register, visit Eat Well, Live Well Workshop. If you’re in the area, please join us. I would love to see you!

xo, Martine

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