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Tag: Gratitude

Raison d’être

Your purpose in life is to find your purpose and give your whole heart and soul to it. — Gautama Buddha When I started this blog about five months ago (June 2013), I wanted a place where I could do some more writing, work through some thoughts and hopefully engage others in exploring what it… Read More

Posted onDecember 2, 2013August 17, 2014CategoriesMindfulness | Gratitude, This and ThatTagsAppreciation, Awards, Community, Gratitude, Petit World Citizen, Purpose8 Comments

World Gratitude Day

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I… Read More

Posted onSeptember 21, 2013August 17, 2014CategoriesMindfulness | Gratitude, This and ThatTagsAppreciation, Dalai Lama, Gratitude, Thank you, World Gratitude Day5 Comments
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Welcome

I’m Martine. Welcome to my site which celebrates the art of living a healthy life. I’m a global public health professional and health and wellness coach who loves to travel, read and cook. To me, cooking is one of the most interesting ways to bring the world home. Here you’ll find mostly whole-food, plant-based recipes inspired by a love and appreciation of diverse cultures, lifestyles and cuisines from around the world. My greatest inspiration? My little guy you see in the photo above. I aspire to raise a happy, healthy and kind “petit” citizen of the world.

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Your Favorites

  • Tech Tuesday: Basic Knife Cuts
    Tech Tuesday: Basic Knife Cuts
  • Janerik (Sour Green Plums)
    Janerik (Sour Green Plums)
  • Yetsom Beyaynetu (Ethiopian Combination Platter)
    Yetsom Beyaynetu (Ethiopian Combination Platter)
  • Quinoa Salad with Austrian Pumpkin Seeds and Fresh Currants
    Quinoa Salad with Austrian Pumpkin Seeds and Fresh Currants
  • Cabbage Chowder
    Cabbage Chowder
  • Za’atar and Pomegranate Roasted Tofu
    Za’atar and Pomegranate Roasted Tofu
  • Quinoa-Polenta Cake with Fava Beans, Peas and Basil-Cilantro Purée
    Quinoa-Polenta Cake with Fava Beans, Peas and Basil-Cilantro Purée
  • Double Chocolate Cake with Lemon Italian Meringue Buttercream
    Double Chocolate Cake with Lemon Italian Meringue Buttercream
  • Petit World: What City is This?
    Petit World: What City is This?
  • L'Épicerie J.A. Moisan: A Historic Jewel of Québec City
    L'Épicerie J.A. Moisan: A Historic Jewel of Québec City

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