If you’ve heard of the 80/20 rule you’ll know that it’s not a particular type of diet, but more of a lifestyle change that can lead to sustainable health benefits. Simply, the principle behind the rule is to eat nutritious foods most of the time (8- percent) and allow yourself to indulge a little the other 20… Read More
Triple-Chocolate Mousse Cake
Put “eat chocolate” at the top of your list of things to do today. That way, at least you’ll get one thing done. — Anonymous For the Thanksgiving holiday I contemplated making one of several different kinds of fabulous desserts—a pumpkin cheesecake, a cranberry and walnut tart, a pecan praline pie, and a fruit galette.… Read More