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Tag: Brown lentils

Lentil-Quinoa Soup Bowl

If you were able to live to the age of 100 and retain the mind or body of a 30-year-old for the last 60 years of your life, which would you want? Hmm, that’s a bit hard to answer. Okay, here’s a more realistic question: What if you could live to 100 (or older) as a… Read More

Posted onFebruary 17, 2015February 23, 2015CategoriesAsian Inspired, Blue Zone Living, Gluten Free, Mains or SidesTagsAvocado, Brown lentils, Kale, Lentils, Quinoa11 Comments
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Welcome

I’m Martine. Welcome to my site which celebrates the art of living a healthy life. I’m a global public health professional and health and wellness coach who loves to travel, read and cook. To me, cooking is one of the most interesting ways to bring the world home. Here you’ll find mostly whole-food, plant-based recipes inspired by a love and appreciation of diverse cultures, lifestyles and cuisines from around the world. My greatest inspiration? My little guy you see in the photo above. I aspire to raise a happy, healthy and kind “petit” citizen of the world.

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