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Tag: Meal Prep

Greek Salad in a Jar

The past several weeks I’ve been prepping Greek salads in mason jars for my daily lunches. The salad keeps well, up to five days in the refrigerator, in a jar as long as you layer it well—heartier vegetables on the bottom to marinate in the dressing and salad greens (which are more fragile) at the… Read More

Posted onApril 28, 2018CategoriesThis and ThatTagsMeal Prep, Plant-Based, Salad in a Jar, Vegan, Vegan Greek Salad2 Comments
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Welcome

I’m Martine. Welcome to my site which celebrates the art of living a healthy life. I’m a global public health professional and health and wellness coach who loves to travel, read and cook. To me, cooking is one of the most interesting ways to bring the world home. Here you’ll find mostly whole-food, plant-based recipes inspired by a love and appreciation of diverse cultures, lifestyles and cuisines from around the world. My greatest inspiration? My little guy you see in the photo above. I aspire to raise a happy, healthy and kind “petit” citizen of the world.

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