Amygdalate (Almond Milk)

The amygdala is a structure of the brain that processes emotions. It is shaped like an ______!  The amygdala is shaped like an almond! For years I have been intrigued by the idea of making my own nut or seed milk, I just never got around to doing it, until now. High in antioxidants, vitamins and… Read More

Almond Seeduction Bars

al·mond \ˈä-mənd: the fruit of a small tree of the rose family with flowers and young fruit resembling those of the peach; its ellipsoidal edible kernel used as a nut. se·duc·tion \si-ˈdək-shən: something that interests and attracts people. Health enthusiasts have had a love affair with almonds for years. How about you, have you been seduced by… Read More

Recipes

All recipes are vegetarian. Raw, vegan and gluten free recipes are indicated below: Appetizers Beluga Lentils and Roasted Eggplant Canapés (vegan and gluten free) Buckwheat Polenta Fleurettes with Tapenade Noir (vegan) Coconut Red Lentil Terrine (vegan) Exotic Mushroom Pâté Walnut and Mushroom Pâté (vegan) Gougères Spicy Butternut Squash Empanadas (vegan) Roasted Eggplant with Za’atar (vegan and gluten free) Shichimi… Read More

Teff and Buckwheat Porridge with Cashew milk

Let’s talk nut milk. In the past I’ve often used store bought nut and seed milks (almond, hazelnut and hemp), but now, I prefer to make my own when time allows. I’ve found it more satisfying to make it myself as I can adjust the sweetness, creaminess and flavor to suite my own tastes and… Read More