A New Year to Care for

Your greatest responsibility is to live a life that nourishes your highest truth. — Mollie Marti I’m excited about our new year and for another journey around the sun. There are a lot of new and exciting things coming up on the blog, so I hope you’ll join me. As the new year is well underway,… Read More

A Cake for a New Season

Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. Let them be your only diet drink and botanical medicines. —Henry David Thoreau Cultivation of pleasure comes from living as mindfully as possible during the natural progression of time. Just as… Read More

Wellness Coaching

Today, I want to talk to you a little bit about health and wellness. It’s a new year and like almost everyone else I know, detox, exercise, and hopes to lose some weight have been on the brain all month. I understand, after the holidays I felt as chubby as a little piglet and in need… Read More

Seasonal and Holiday Favorites

Now is about the time I start to think of holiday meal planning and I’m often swapping recipes and ideas with friends and family. Here’s a list of a few of my seasonal and holiday favorites from the archives. Happy Holidays! Much love, peace and happiness to you. ~ Martine SAVORY Walnut and Mushroom Pâté – For… Read More

Root Vegetable Galette with Kamut and Fresh Herbs

Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That’s how the light gets in. —Leonard Cohen Mindfulness Like many, I’m often a bit more reflective about my life at the beginning of each year. As we start our journey once again around the sun, I’ve been thinking about how I… Read More